“I first started at F1T over a year ago, I attended a class first and to be brutally honest had to leave before it finished. I was nervous to try again but adamant that I would be able to complete a 50minute workout and I did! I continued to attend classes & finally built up the courage to try PT. I have been training with Brendan since September & I am so happy with weight and inch loss & my level of fitness. Brendan pushes me to my limits & motivates me with every training session! I can’t thank him or any other member of F1T staff enough for their patience & knowledge.”
Karen O Sullivan
f1t.ie 