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Cork's #1 Personal Training Centre
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Aidan O’Donovan
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December 12, 2016
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F1T Grange - Address, Opening Hours + Contact
South Link Business Park, Cork
083 456 5614 / 021 431 1925
Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm
F1T Ballincollig - Address, Opening Hours + Contact
F1T Ballincollig:
Unit 4, Westside Retail Park,
Ballincollig,
Co. Cork
0876619275
Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm
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SIMON’S F1TZONE🔥🔥🔥 is making a much anticipated return Tuesday February 4th at 7.30pm 6 weeks of small group personal training 6 weeks of gym Membership 6 weeks of motivation,support and guidance from an experienced passionate trainer All for just €150 If you want to improve your health and fitness look no further 🙌🏼🙌🏼💛💛⭐️⭐️ Who better to guide you towards your goals than someone who has experienced the highs and lows of his own fitness journey💪 Simon's dedication to his clients is second to none - he will consistently motivate and encourage you for the duration of the course😁. - Want to sign up or ask any questions?. 🙋♀️Simply call into our desk staff. 📲 Message us here. ☎️ Call us on 0876619275. 📧 f1tteambcollig@gmail.com / simonf1t@hotmail.com
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Trainer Tip – Clodagh
Trainer Tip from Sean O’Gorman
This week’s class schedule has a brand new class! Clodagh’s Weekend Warrior Class is on at 8.30am every Saturday from now on. Booking is essential for 6pm classes.
Trainer Tips! (Gally)
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