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Cork's #1 Personal Training Centre
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Aidan O’Donovan
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December 12, 2016
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F1T Grange - Address, Opening Hours + Contact
South Link Business Park, Cork
083 456 5614 / 021 431 1925
Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm
F1T Ballincollig - Address, Opening Hours + Contact
F1T Ballincollig:
Unit 4, Westside Retail Park,
Ballincollig,
Co. Cork
0876619275
Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm
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SIMON’S F1TZONE COURSE IS BACK BY POPULAR DEMAND 😍💪 ———————————————— Looking to increase your fitness levels, improve your overall health and drop inches? Then this is the course for you!😀 Who better to guide you towards your goals than someone who has experienced the highs and lows of his own fitness journey💪 Simon has already run 4 very successful F1T Zone courses, with previous clients always coming back for more of Simon’s grueling but rewarding torture/fun 😂 Simon's dedication to his clients is second to none and he will motivate and encourage you for the duration of his F1TZONE Course! ———————————————————- Starts Tuesday 3rd September 🔸6 weeks 🔸Tuesdays 7.30-8.30pm 🔸Group PT(small group limited spaces) 🔸Meal Plan 🔸Plenty of Guidance and Support 🔸Free Gym Membership 🔸All for just €150 ———————————————————- If you have any questions at all please don't hesitate to contact us on 087 661 9275 Or You can contact Simon directly by email simonf1t@hotmail.com 😍💛
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Recent Posts
Trainer Tip – Clodagh
Trainer Tip from Sean O’Gorman
This week’s class schedule has a brand new class! Clodagh’s Weekend Warrior Class is on at 8.30am every Saturday from now on. Booking is essential for 6pm classes.
Trainer Tips! (Gally)
Trainer Tips! (Clodagh)
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