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F1TGYM

Cork's #1 Personal Training Centre

Tag

transformation

GYM + CLASS PASS PRIZEWINNER

We are celebrating our third birthday this month, so we are feeling EXTRA generous and have decided to give away a month's gym membership AND a month's Class Pass. The lucky winner has access to our gym for the entire... Continue Reading →

Trainer Tips (Sean)

In this social media world we live in, all we see is health and fitness experts on Instagram/Facebook documenting their lives - every meal, every workout... To beginners this can be very confusing, especially as they all seem to be... Continue Reading →

FIERCE F1T Testimonial

Get the details for Emma & Clodagh's brand new fitness + fatloss challenge over on the DEALS section  of the website! Four weeks, four top meal plans, guidance, help and support throughout!

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

Erika Conlon

Incredible transformation after just SIX WEEKS of Personal Training!

Jason Mc Donnell

Another happy personal training client!

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