F1TFAST DEAL! (Nov 7th – 14th)

It’s a boring Monday so we have decided to give out a little MONDAY MADNESS with a brand new F1TFAST deal!! (7th November – 14th November) You and your bestie need a little kickstart? Less Maccy D’s and more movement? We have just the thing! We’re going TWO FOR ONE on this deal – so … Continue reading F1TFAST DEAL! (Nov 7th – 14th)


Looking for a little direction in your training? Want to join a gym but nervous of that first day? Let us take care of it with this membership that gives you a personal training session to 'break you in' and get you on the right track. One of our trainers will meet you at the … Continue reading 1 MONTH GYM + ONE PT!


  NEW PACKAGE ALERT! New Years Resolutions fallen by the wayside? Don't give up on your health just yet! Our brand new package gives you everything you need to stay on the straight and narrow right through until Easter. One to one personal training, free classes, free membership, meal plans, and assessment. One on one … Continue reading F1T FEB!