It's hard to find the motivation to go training on your own . The best tip I can give is to find someone with similar goals and train with them. Someone who motivates you and who wants you to succeed... Continue Reading →
Get the details for Emma & Clodagh's brand new fitness + fatloss challenge over on the DEALS section of the website! Four weeks, four top meal plans, guidance, help and support throughout!
Fantastic results after just six weeks Personal Training @ F1T
Incredible transformation after just SIX WEEKS of Personal Training!
Grab one of our Personal Training Christmas vouchers and give the gift of health and body confidence!
Check out the F1T Christmas Opening Hours! Remember all classes after the 23rd are five euro PAYG!
Another happy personal training client!