💥💥 Workout 💥💥 Summer is coming , holidays are being booked ☀️☀️ Summer bodies are on everyone’s minds!! Do this workout EVERY day for 1 Week without missing any day 💪🏻 Challenge yourself!!! 💥💥 30 Squats 1 minute Jumping Jacks 30 Lunges 1 minute mountain climbers 20 push ups 1 minute burpees 20 sit ups 1Continue reading “Home Workout!”
Tag Archives: gym offers ballincollig
Clodagh’s Protein Pancakes!
A healthy alternative to the real thing!
F1T Christmas Vouchers Selling Fast!
Grab one of our Personal Training Christmas vouchers and give the gift of health and body confidence!
Jason Mc Donnell
Another happy personal training client!
F1T IN 56!
The ultimate in targeted Personal Training from F1T Training Centre
