Cork's #1 Personal Training Centre


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Booking a holiday? Read this!

Feel great on your holidays!

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

F1T Christmas Vouchers Selling Fast!

Grab one of our Personal Training Christmas vouchers and give the gift of health and body confidence!

Five stone down!

This next client has been featured before while training with Brendan but, like many of our clients, has been consistently making progress in here since, continuing training week in, week out. She is an absolute inspiration and her testimonial is... Continue Reading →


Get fit with your best pal!

F1TFAST DEAL! (Nov 7th – 14th)

It’s a boring Monday so we have decided to give out a little MONDAY MADNESS with a brand new F1TFAST deal!! (7th November – 14th November) You and your bestie need a little kickstart? Less Maccy D’s and more movement?... Continue Reading →

F1T IN 56!

The ultimate in targeted Personal Training from F1T Training Centre

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