Search

F1TGYM

Cork's #1 Personal Training Centre

Tag

fitness classes

Try and try again

Don't let the fear of failure keep you from playing the game! A lot of the time when I say to do a certain exercise, I hear back "Oh no I can't do that!!!" When I ask why, I often... Continue Reading →

Trainer Tips (Sean)

In this social media world we live in, all we see is health and fitness experts on Instagram/Facebook documenting their lives - every meal, every workout... To beginners this can be very confusing, especially as they all seem to be... Continue Reading →

CLASS PASS COMPETITION!

Win free access to all of our classes for the month of February!

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

Jason Mc Donnell

Another happy personal training client!

Five stone down!

This next client has been featured before while training with Brendan but, like many of our clients, has been consistently making progress in here since, continuing training week in, week out. She is an absolute inspiration and her testimonial is... Continue Reading →

BESTIE PACKAGE RETURNS!

Get fit with your best pal!

F1TFAST DEAL! (Nov 7th – 14th)

It’s a boring Monday so we have decided to give out a little MONDAY MADNESS with a brand new F1TFAST deal!! (7th November – 14th November) You and your bestie need a little kickstart? Less Maccy D’s and more movement?... Continue Reading →

Create a website or blog at WordPress.com

Up ↑