BANNA BEAST CHALLENGE

Need a goal? Something to work toward?? All goals don’t have to be weight loss. Why not set yourself a fitness goal? JOIN ME AND COME TO THE BANNA BEAST CHALLENGE!!!! I am organising for any F1T members, Dell EMC workers or anyone else who wants to do the obstacle course on April 1st inContinue reading “BANNA BEAST CHALLENGE”

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

F1TFAST DEAL! (Nov 7th – 14th)

It’s a boring Monday so we have decided to give out a little MONDAY MADNESS with a brand new F1TFAST deal!! (7th November – 14th November) You and your bestie need a little kickstart? Less Maccy D’s and more movement? We have just the thing! We’re going TWO FOR ONE on this deal – soContinue reading “F1TFAST DEAL! (Nov 7th – 14th)”

F1T IN 56!

The ultimate in targeted Personal Training from F1T Training Centre