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Food prep!

Brian shows us his meal prep!

Posted byf1tgymDecember 15, 2016December 15, 2016Posted inFitness/Health/Food, UncategorizedTags:diet, diet plan ballincollig, eat well, exercise, fitness, foodplan ballincollig, gym, health, healthy food, meal prep, mealplans, nutrition, personal trainer ballincollig, personal training, weight lossLeave a comment on Food prep!

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F1T Grange - Address, Opening Hours + Contact

South Link Business Park, Cork

083 456 5614 / 021 431 1925

f1tteamgrange@gmail.com

Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm

F1T Ballincollig - Address, Opening Hours + Contact

F1T Ballincollig:
Unit 4, Westside Retail Park,
Ballincollig,
Co. Cork

0876619275

f1tteambcollig@gmail.com

Mon: 7am to 9.30pm
Tues: 6.30am to 9.30pm
Wed: 6.30am to 9.30pm
Thurs: 6.30am to 9.30pm
Fri: 7am to 9.30pm
Sat: 7am to 4pm
Sun: 10am to 4pm

F1TGYM,

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