Cork's #1 Personal Training Centre



May Madness!

Unbelievable value for a six week Personal Training package!

FIERCE F1T Testimonial

Get the details for Emma & Clodagh's brand new fitness + fatloss challenge over on the DEALS section  of the website! Four weeks, four top meal plans, guidance, help and support throughout!

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

Erika Conlon

Incredible transformation after just SIX WEEKS of Personal Training!

F1T Christmas Vouchers Selling Fast!

Grab one of our Personal Training Christmas vouchers and give the gift of health and body confidence!

Check out the F1T Christmas Opening Hours! Remember all classes after the 23rd are five euro PAYG!

Jason Mc Donnell

Another happy personal training client!

Five stone down!

This next client has been featured before while training with Brendan but, like many of our clients, has been consistently making progress in here since, continuing training week in, week out. She is an absolute inspiration and her testimonial is... Continue Reading →


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