Roisin O’Keeffe


A massive welcome to Roisin to the F.1.T Team, she may not need a big introduction as many of our Grange clients and members will know Roisin already as a loyal member and gym goer. Roisin’s passion for the health and fitness industry is incredible, you can see the excitement in her face as she turns up to work and when she is speaking about the industry. We are delighted to have such a passionate staff member on our team. Roisin will be taking classes and zone trainings so make sure to come along to one of her sessions. Soon, Roisin will be a qualified personal trainer and will be taking on her own clients, we are really excited to watch her dominate the health & fitness industry and doing it all with a smile. Also, if you have any questions, Roisin can be found at the front desk and is always more than happy to assist you in anyway she can. Have a read below about Roisin!

Hello, My name is Roisin & I am currently studying recreation and leisure management in CIT. 
My background in sport is Camogie and I have been playing ever since I was 8 years old. I currently play with Douglas! I have always had a great interest and passion for the gym. It started years ago when I was part of a gym youth initiative programme.

I have been a member at F.1.T Grange for a long time now! I was delighted when Eoin had offered me a job here last year in 2020 but unfortunately due to lockdown that was put on hold until June 2021. My main reason for wanting to be a personal trainer and being generally involved in the gym environment, is to help people progress mentally as well as physically! I think for a lot of people the gym can be an intimidating environment when it is somewhere that is out of your comfort zone and something you may not have much knowledge about.

The gym is where I am most comfortable and is my favourite place to be! I hope to help create that mindset and confidence in others, making the gym somewhere they love being. I know from personal experience how nervous you can feel from the start and I can’t wait to help create a positive experience for all those at F.1.T. 

I was incredibly excited to get started, I am so happy and proud to be part of the F.1.T team!
I am currently taking individual training zones and outdoor classes, make sure to book into one of them, you don’t want to miss out! You will also find me on the front desk, if you ever have any questions, I’ll always be delighted to help in any way I can!