We know it can be intimidating to walk into a class first day on your own, but rest assured; we do not bite, and we LOVE seeing new faces! We will do our utmost to make you as comfortable as possible with getting uncomfortable!

Find our class timetable on our website here (updated weekly) Classes are just €10 PAYG.

It’s necessary to book in for all classes – if you would like to attend call 0876619275 (Ballincollig) / 086 4565614 or 021 4311925 (Grange).

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