Name: Garry Comerford
Age: 23
Qualifications:
● Fitness Instruction, Group Instruction & Personal Training at Image Fitness (EQF Level 4)
● Phase 1 Strength & Conditioning at KG Elite Performance.

Background:

I got into the fitness industry 3 years ago as a personal trainer but I’ve always had a huge interest in fitness and sports performance because of my soccer and football background. I’ve since taken a specific interest in Strength and Conditioning but I have gained great experience working with clients of all backgrounds with a huge range of goals.

Strengths:

One to One personal training, functional training, team coaching.

Weakness:

Laois accent.

Favourite thing about being a personal trainer:
I enjoy being a part of someone’s physical transformation but the part I love is watching clients grow in confidence every week and really enjoying a healthier and happier lifestyle.

Looking forward to:

Learning even more and furthering myself as a trainer by working with the experienced team here in F1T.