“For me it’s like how some boys love soccer or how some girls are in love with their make up. I feel so lucky to be able to combine my career and my passion together and can’t wait to help others succeed their goals, and make them feel confident”
Hey guys. 🙌🏼 I started personal training here 2 years ago before I started my leaving cert. I can honestly say it was the best decision I ever made, I was uncomfortable in my own skin when I started. I spent a year personal training here, all the way through my leaving cert, having the personal trainers by my side all the way made some difference in my motivation and attitude toward everything. It complimented my studies and changed everything, I was so motivated in every way of life. The tailored diet I was given helped me focus in school and training here and the classes gave me an escape from the pressure of continuous studying. Even though I ended up studying or doing homework on the stairs or platforms before classes. F1T became my addiction.
After my leaving cert, Eoin Fehily became my coach (and is right now too) and the two of us worked together preparing me for a photo shoot and bodybuilding where my goals changed from fat loss to muscle building and strength and I still remained in F.1.T training. I loved constantly having a support around me with all the trainers now my colleagues. Feel like the place is a home to me. I have went through fat loss and muscle gain so understand both sides of the spectrum, feels like I have grown up there in a way.
Literally have went from not being able to do weighted deadlifts or body weight lunges or survive one TRX warm up, to just last week with Emma nearly deadlifting 100kg. For me fitness is my passion, my drive, my love. For me it’s like how some boys love soccer or how some girls are in love with their make up. I feel so lucky to be able to combine my career and my passion together and can’t wait to help others succeed their goals, and make them feel confident, show people their true ability and that if you work hard you will be rewarded! I can’t wait to continuously learn more and more as I go on and share it with everyone else.
- Experienced 1 on 1 Trainer
- Makes training fun
- Proven Results on Fat Loss/Muscle Gain
- Knows what it’s like to achieve a transformation with a hectic schedule
- Knows what it’s like to start and succeed