I want nothing more then to help others strive for more & achieve their life goals !

My name is Aidan O Donovan, I am 21 years old and a fitness enthusiast.

From a young age my whole life evolved around sport. Growing up I basically threw my arm at anything with a ball. Rugby, soccer, football and hurling. The GAA is where I found my love for training and competition. With a major interest in training and nutrition, I decided to enroll and complete Recreation and Leisure Management in CIT.

Training right and proper nutrition are so important to ensure getting the best quality of life. From physical goals to mental well being.
Personally both have inevitably changed my life for the better and now I want nothing more then to help others strive for more & achieve their life goals !