Cork's #1 Personal Training Centre



Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

Erika Conlon

Incredible transformation after just SIX WEEKS of Personal Training!

Personal Trainers – NOT just for weight loss!

Build your strength and build your confidence at F1T

Jason Mc Donnell

Another happy personal training client!

Five stone down!

This next client has been featured before while training with Brendan but, like many of our clients, has been consistently making progress in here since, continuing training week in, week out. She is an absolute inspiration and her testimonial is... Continue Reading →

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