“I had no guidance, no program, and no plan. This has been five years in the making. I’ve taught over 1,000 classes, I’ve trained over 1,000 clients and I’ve lost over 10 stone in the process.”

F1T was born out of owner and director Eoin Fehily’s personal transformation. Weighing  23 stone at the age of 19, he took it upon himself to change his life for the better. With no education or guidance he began his weight loss journey, and is down 10 stone through sheer hard work and determination. Eoin has since dedicated his life to the health and fitness industry, gaining numerous exercise, nutritional, rehabilitation, and coaching qualifications in the process.

F1T was the next big step.  Eoin has passed his expertise onto our trainers to ensure that our clients are getting the maximum benefit out of their time here. We have hundreds of major lifestyle transformations, scores of dedicated class goers and PT Clients that have overcome huge personal battles within our walls all in just over two years of business.

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F1T is a community. We are a number of like-minded individuals dedicated to helping  you to achieve your goals. All of our trainers practice what they preach, and are available to answer your questions, and provide motivation and support throughout your membership here. Many of us have undergone our own transformations under this roof and we genuinely know the ups and downs of changing your lifestyle for the better.  Our ultimate goal is to help you achieve a long term, sustainable, and productive health and fitness regime, while also becoming part of a community where you feel right at home.

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THIS IS F1TNESS

For more information check out our Facebook Page or call us on 0876619275.

 


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