Cork's #1 Personal Training Centre


January 2017

Congratulations! Thank you every one for entering! Keep an eye out for more competitions on our Facebook Page soon! The February Class Pass will go on sale tomorrow (Wednesday 1st) and is 35e for UNLIMITED classes for the month of... Continue Reading →

Trainer Tips (Sean)

In this social media world we live in, all we see is health and fitness experts on Instagram/Facebook documenting their lives - every meal, every workout... To beginners this can be very confusing, especially as they all seem to be... Continue Reading →

Coats for Cork’s Homeless!

Every house has that dreaded stack of coats behind the door, so we are asking you to please have a look through it, and bring any jacket you don't wear anymore along with you on your next visit to the gym!


Win free access to all of our classes for the month of February!

Trainer Tips (Sean)

Watch Your Weekends!

Monday Motivation

#inspo Fehily's Story on The Lad Bible

PAYG Personal Training

Just 15 euro @ F1T!

FIERCE F1T Testimonial

Get the details for Emma & Clodagh's brand new fitness + fatloss challenge over on the DEALS section  of the website! Four weeks, four top meal plans, guidance, help and support throughout!

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