Check out some F1T trainer Brian’s meal prep last night! 
๐โ Having your rice/sweet potato and your veg cooked on a Sunday makes the first few days of the week a cinch! 
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๐ฟJust add some good quality protein and you’re good to go.
๐๐ Be sure to ask your trainer for their prepping tips on your next session!! 
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๐ช#failtoplanplantofail #mealprepย
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