Check out some F1T trainer Brian’s meal prep last night! πŸ‘Œβœ” Having your rice/sweet potato and your veg cooked on a Sunday makes the first few days of the week a cinch! 🌽🍍🍚🍏🌿Just add some good quality protein and you’re good to go.πŸƒπŸƒ Be sure to ask your trainer for their prepping tips on your next session!! πŸ‘πŸ‘πŸ’ͺ#failtoplanplantofail #mealprepΒ