Check out some F1T trainer Brian’s meal prep last night! ๐Ÿ‘Œโœ” Having your rice/sweet potato and your veg cooked on a Sunday makes the first few days of the week a cinch! ๐ŸŒฝ๐Ÿ๐Ÿš๐Ÿ๐ŸŒฟJust add some good quality protein and you’re good to go.๐Ÿƒ๐Ÿƒ Be sure to ask your trainer for their prepping tips on your next session!! ๐Ÿ‘๐Ÿ‘๐Ÿ’ช#failtoplanplantofail #mealprepย