Cork's #1 Personal Training Centre


December 2016

Stephanie O Sullivan – 6 Week Transformation!

Fantastic results after just six weeks Personal Training @ F1T

Erika Conlon

Incredible transformation after just SIX WEEKS of Personal Training!

Food prep!

Brian shows us his meal prep!

F1T Christmas Vouchers Selling Fast!

Grab one of our Personal Training Christmas vouchers and give the gift of health and body confidence!

Personal Trainers – NOT just for weight loss!

Build your strength and build your confidence at F1T

Check out the F1T Christmas Opening Hours! Remember all classes after the 23rd are five euro PAYG!

Jason Mc Donnell

Another happy personal training client!

Facebook Competition Winner!

The lucky winner of a huuuge tub of Banana Cream Optimum Nutrition Protein, high quality Fish Oils, and one of our fab new F1T shakers is............

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