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We have a brand new initiative kicking off next week here at F1T, we want everyone to get involved so we’re going to add a little competition to get the word out! Like and share over on our Facebook Page to be in with a chance to win these sexy supplements (ON Whey, Shaker, Fish Oils, three Syntha 6 Edge bars in Chocolate Peanut Butter/Hazelnut and Salted Caramel!) and read on to find out about F1T IN 56 !

”F1T IN 56” combines our most tried and tested methods for weightloss and lifestyle transformations (our speciality) into one 56 DAY package that packs a serious punch.

1. A private, one on one Personal Training session every week
2. Access to F1T GYM
3. Access to all of our hugely popular circuit classes.
4. Targeted gym programming for the duration of your package, done in stages to help you achieve your goal.
5. Fully personalised nutrition plan specific to YOUR body type and goal.
6. Close monitoring and guidance each week, with weekly weigh ins and expert advice at the end of an email whenever you need it!

Fancy getting stuck in? We will be taking assessments for F1T IN 56 next week, the price for all of the above is a pretty sweet €150. Everything you need to get F1T in 56 ! Assessments starting the week of the 3rd of October, give us a call on 0876619275 to get booked – winner of the supplements announced next Monday over on our Facebook page! GO!